Weigh In record (no journal entry) for 16 August 2022
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132.5 lb
Lost so far: 3.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2022:
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395 kcal
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Fat: 9.24g | Prot: 14.20g | Carb: 70.14g.
Breakfast: Шарлотка, Кофе с Молоком, Bonfesto Рикотта Лайт, Магнит Персик, Магнит Банан. more...
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losing 6.2 lb a week
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asya.asya_'s weight history
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