Weigh In record (no journal entry) for 14 August 2022
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149.3 lb
Lost so far: 32.2 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2022:
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533 kcal
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Fat: 13.79g | Prot: 35.39g | Carb: 69.19g.
Breakfast: Кофе, Творожная Запеканка с Изюмом. more...
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gaining 4.6 lb a week
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МайороваЯна's weight history
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