Weigh In record (no journal entry) for 12 August 2022
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138.0 lb
Lost so far: 62.6 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2022:
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1027 kcal
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Fat: 29.72g | Prot: 74.99g | Carb: 111.43g.
Breakfast: Mirel Пирожное Муравейник. Lunch: Куриное Филе, ВкусВилл Сыр Российский, Магнит Юфка. more...
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losing 6.9 lb a week
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karlinaks's weight history
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