Weigh In record (no journal entry) for 06 August 2022
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132.3 lb
Lost so far: 4.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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998 kcal
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Fat: 51.20g | Prot: 23.33g | Carb: 119.38g.
Breakfast: Миндаль Миндаль, Банан, Арбуз. Lunch: Lindt Горький Шоколад 85%, Забыли Сахар Тыквенный Суп, Арбуз. more...
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steady weight
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milanastas's weight history
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