Weigh In record (no journal entry) for 06 August 2022
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146.8 lb
Lost so far: 11.9 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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350 kcal
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Fat: 1.50g | Prot: 13.00g | Carb: 72.00g.
Breakfast: Щебекинская Макароны Спирали. more...
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gaining 0.4 lb a week
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@Rubi@'s weight history
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