Weigh In record (no journal entry) for 06 August 2022
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169.8 lb
Lost so far: 1.8 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2022:
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479 kcal
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Fat: 11.32g | Prot: 15.15g | Carb: 76.64g.
Breakfast: Эпоха Злаков Мюсли Пять Злаков, Золотой Век Халва Подсолнечная с Арахисом. more...
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steady weight
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78_melissa_58's weight history
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