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caitlin628
Journal
11 Sep 14
caitlin628's Journal, 11 September 2014
caitlin628's Profile
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Weigh In record (no journal entry) for 11 September 2014
131.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2014:
1671 kcal
Fat: 50.76g | Prot: 109.74g | Carb: 201.00g.
Breakfast:
Muscle Milk Chocolate Malt Protein Shake (14 oz).
Lunch:
Noodles & Company Chicken Breast, Noodles & Company Bangkok Curry (Regular).
Dinner:
Signature Cafe Parmesan Risotto, Beef Steak.
Snacks/Other:
Starbucks Nonfat Salted Caramel Mocha (Venti).
more...
2022 kcal
Activities & Exercise:
Housework - 2 hours, Sleeping - 7 hours, Resting - 3 hours, Driving - 3 hours, Sitting - 2 hours, Desk Work - 7 hours.
more...
gaining 0.1 lb a week
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