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Натали Рыжик 😻😻😻...
Journal
31 Jul 22
Натали Рыжик 😻😻😻...'s Journal, 31 July 2022
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 31 July 2022
142.4 lb
Lost so far:
9.7 lb
.
Still to go:
3.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 July 2022:
1160 kcal
Fat: 57.47g | Prot: 87.85g | Carb: 74.10g.
Breakfast:
Уксус (Яблочный).
Lunch:
СВОЁ НАШЕ Кефир 1 %, Живое Село Творог 5%..., Лук, ДОМ Куриные Головы, Капуста.
Dinner:
Пятерочка Яблоко Сезонное, Сваренное Вкрутую Яйцо.
Snacks/Other:
ИП Ганиева Арахис.
more...
2197 kcal
Activities & Exercise:
Cooking - 36 minutes, Housework - 54 minutes, Driving - 1 hour and 23 minutes, Google Fit - 21 hours and 7 minutes.
more...
losing 3.1 lb a week
27 Supporters
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Вау🤩
31 Jul 22 by member:
Mаpишка
Mаpишка,не сглазь 🙏
31 Jul 22 by member:
Натали Рыжик 😻😻😻...
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