Weigh In record (no journal entry) for 26 July 2022
|
110.2 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 July 2022:
|
214 kcal
|
Fat: 8.31g | Prot: 4.08g | Carb: 32.34g.
Breakfast: Травяной Чай, Черноголовка Шоколад Fantola Blue Malina, Кабачковые Оладьи, Вода. Lunch: Яблоко Зеленое. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
iaafigennyi's weight history
|