asya.asya_'s Journal, 24 July 2022

137.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

---

602 kcal

Fat: 31.45g | Prot: 16.63g | Carb: 60.97g.   Breakfast: Пирожок с Картошкой, Чебурек, Кофе с Молоком. Lunch: Бабаевский Шоколад Горький, MacCoffee Кофе 3 в 1 Original. more...

2283 kcal

Activities & Exercise: Fitness Training (Workout) - 40 minutes, Bike Machine (Cycling) - 15 minutes, Treadmill - 30 minutes, Elliptical - 20 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...