Weigh In record (no journal entry) for 22 July 2022
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120.8 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2022:
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920 kcal
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Fat: 36.50g | Prot: 89.56g | Carb: 59.98g.
Breakfast: Тушеная Оленина, Соевое Молоко, Большой Гамбургер с Приправами и Овощами, Ufeelgood Гороховый Протеин. more...
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losing 3.9 lb a week
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knoppikru's weight history
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