Weigh In record (no journal entry) for 20 July 2022
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122.6 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2022:
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176 kcal
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Fat: 8.51g | Prot: 6.72g | Carb: 17.49g.
Lunch: Суп Куриный с Вермишелью, Рот Фронт Халва с Миндалем. more...
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losing 3.1 lb a week
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4kw6vqjh5d's weight history
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