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Опять двадцать пять 🙄
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176.4 lb
Lost so far: 21.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2022:
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1510 kcal
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Fat: 45.36g | Prot: 99.03g | Carb: 179.57g.
Breakfast: Кофе с Молоком, Пп хачапури. Lunch: Пицца с Ветчиной и Грибами, Огурец (с Кожурой), SPAR Поке с Креветками. Snacks/Other: Клубника. more...
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steady weight
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