Weigh In record (no journal entry) for 11 July 2022
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173.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2022:
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690 kcal
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Fat: 41.48g | Prot: 25.88g | Carb: 53.03g.
Breakfast: Моя Цена Икра Красная Имитированная с Кремом, Doctor Grain Хлебцы Пшеничные, Овсяная Каша на Воде, Кофе с Молоком. Lunch: ВкусВилл Сосиски Сочные, Рисовый Суп с Курицей. more...
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losing 10.8 lb a week
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верочка1996's weight history
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