Weigh In record (no journal entry) for 09 July 2022
|
152.1 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 July 2022:
|
1756 kcal
|
Fat: 71.25g | Prot: 85.19g | Carb: 204.54g.
Breakfast: Сливочное Масло, Икра Минтая, Лаваш Армянский. Lunch: Приготовленные Баклажаны, Креветки (Вареные или на Пару). Dinner: Пирогово Осетинский Пирог с Сыром . Snacks/Other: Абрикос. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irina07772008's weight history
|