Weigh In record (no journal entry) for 08 July 2022
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135.4 lb
Lost so far: 0.4 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2022:
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1425 kcal
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Fat: 66.13g | Prot: 41.73g | Carb: 171.09g.
Breakfast: Шелковица, Капитан Хлебцов Хлебец Пшеничный, Bonfesto Рикотта Лайт, Сосиска, Кофе с Молоком. Lunch: Шелковица, Суп Куриный с Вермишелью. Dinner: Глобус Печенье Слоеное Ушки. Snacks/Other: Славянка Тортик Боярушка, Бахетле Катлама с Маком. more...
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2025 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 13 minutes, Elliptical - 6 minutes, Fitness Training (Workout) - 1 hour, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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