Weigh In record (no journal entry) for 06 July 2022
|
156.5 lb
Lost so far: 13.2 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2022:
|
1070 kcal
|
Fat: 59.79g | Prot: 42.58g | Carb: 91.40g.
Breakfast: Боско Хлеб Белый без Дрожжей на Закваске, Красный Октябрь Конфета Каракум, Сахарный Песок, Хлебец, Папа Может Сосиски. Lunch: Сгущенка, Здоровье Хлеб Бездрожжевой, Слобода Майонез, Суп Борщ на кости. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Юлия)))@@@'s weight history
|