Weigh In record (no journal entry) for 03 July 2022
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179.9 lb
Lost so far: 132.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2022:
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1340 kcal
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Fat: 46.42g | Prot: 49.78g | Carb: 179.85g.
Breakfast: Магнолия Хычины с Сыром и Зеленью, Хычин. Lunch: Сладкие Булочки (с Корицей и Изюмом), Макдоналдс Кофе Латте (0,4 L). Dinner: Ухтышки Жевательный Мармелад. more...
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steady weight
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harakternaya's weight history
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