Weigh In record (no journal entry) for 30 June 2022
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2022:
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833 kcal
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Fat: 13.94g | Prot: 61.28g | Carb: 91.90g.
Breakfast: Черешня. Lunch: Bociu Duona, Morrison Chicken Breast. Snacks/Other: Myprotein Protein Brownie . more...
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gaining 0.1 lb a week
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