Weigh In record (no journal entry) for 25 June 2022
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173.7 lb
Lost so far: 0 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2022:
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605 kcal
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Fat: 18.16g | Prot: 37.28g | Carb: 70.66g.
Breakfast: Ласковый Теленок Сыр Творожный с Зеленью, Finn Crisp Хлебец Ржаной, Творожные Кексы, Кофе с Молоком. Lunch: Гуляш из Курицы, Минтай Жареный, Рис Отварной. more...
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gaining 1.5 lb a week
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верочка1996's weight history
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