Weigh In record (no journal entry) for 23 June 2022
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159.8 lb
Lost so far: 21.6 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2022:
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824 kcal
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Fat: 33.53g | Prot: 66.30g | Carb: 58.69g.
Breakfast: Кофе с Сахаром, Коломчаночка Мармелад Натуральный Яблочный, Виктория Оладьи с Шоколадом, Блины на Молоке. Lunch: Салат Щетка, Русское Море Кета Запечённая. Snacks/Other: Савушкин Продукт Творог "Мягкий Нежный" 5%. more...
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gaining 1.5 lb a week
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МайороваЯна's weight history
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