Weigh In record (no journal entry) for 22 June 2022
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173.9 lb
Lost so far: 0 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2022:
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597 kcal
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Fat: 24.42g | Prot: 58.37g | Carb: 34.76g.
Breakfast: Finn Crisp Хлебец Ржаной, Сыр Домашний, Блины ПП, Кофе с Молоком. Lunch: Огурец (с Кожурой), Пп Куриные Котлеты, Пп Ватрушки . more...
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gaining 9.3 lb a week
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верочка1996's weight history
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