Weigh In record (no journal entry) for 19 June 2022
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165.3 lb
Lost so far: 105.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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646 kcal
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Fat: 29.08g | Prot: 50.24g | Carb: 42.95g.
Lunch: WOW Protein Bar Шоколадно-Ореховый Торт с Карамелью, Hochland Творожный Сыр с Сливочный, ВкусВилл Сервелат, Кабачковые сырноладьи, Домик в деревне Молоко 2,5%. more...
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losing 9.3 lb a week
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istrelka's weight history
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