Weigh In record (no journal entry) for 19 June 2022
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134.9 lb
Lost so far: 0.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1244 kcal
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Fat: 57.60g | Prot: 47.99g | Carb: 136.88g.
Breakfast: Ветчина, Огурец (с Кожурой), Вареное Яйцо, Кофе с Молоком. Lunch: Тёма Биотворог Классический, Апельсин, Банан, Яблоко Зеленое. Snacks/Other: Бабаевский Шоколад Горький с Миндалем. more...
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gaining 6.2 lb a week
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asya.asya_'s weight history
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