Weigh In record (no journal entry) for 17 June 2022
|
195.3 lb
Lost so far: 8.2 lb.
Still to go: 74.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 June 2022:
|
1627 kcal
|
Fat: 71.93g | Prot: 79.90g | Carb: 165.38g.
Breakfast: Лакомо Сливки 10%, Тяжин Сгущёнка, President Творожная Запеканка Ванильная. Lunch: Haribo Funny Cubes, Ritter Sport Солёная Карамель, Капучино. Dinner: Салат с Фасолью. Snacks/Other: Акконд Геометрика, Холодный Кофе со Сливками, Хохланд Плавленый Сыр Сливочный Треугольники. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
milkymiu's weight history
|