I’m hesitant to celebrate, but being in Onederland is pretty sweet!
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199.7 lb
Lost so far: 5.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2022:
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1680 kcal
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Fat: 50.19g | Prot: 122.01g | Carb: 205.97g.
Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Almonds. Lunch: Wyman's Fresh Frozen Wild Blueberries, Bananas, Vegetable soup, Premier Nutrition High Protein Shake - Vanilla. Dinner: Green Giant Whole Kernel Sweet Corn, Cooked Broccoli (Fat Not Added in Cooking), Hillshire Farm Turkey Polska Kielbasa (2 oz), The Little Potato Company Dynamic Duo Fresh Creamer Potatoes . Snacks/Other: Bananas, Premier Nutrition High Protein Shake - Vanilla, Fiber One Oatmeal Raisin Cookie. more...
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losing 1.1 lb a week
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Comments
One-der-land is wonderful!
13 Jun 22 by member: tlowife
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