Weigh In record (no journal entry) for 12 June 2022
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176.6 lb
Lost so far: 0 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2022:
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692 kcal
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Fat: 39.59g | Prot: 44.96g | Carb: 36.28g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Кофе с Молоком, Вареное Яйцо, Пп Сочники. Lunch: Селедка под Шубой, ВкусВилл Сосиски Куриные Суперсила. more...
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losing 6.2 lb a week
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верочка1996's weight history
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