Weigh In record (no journal entry) for 10 June 2022
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145.5 lb
Lost so far: 55.1 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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943 kcal
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Fat: 18.38g | Prot: 18.58g | Carb: 184.40g.
Breakfast: МарС Марс, Яшкино Мягкие Вафли с Вареной Сгущенкой, Банан. Lunch: Сливы, Банан, Prosto Рис Длиннозерный, Parmalat Молоко Dietalat 0,5%. more...
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gaining 1.5 lb a week
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karlinaks's weight history
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