Weigh In record (no journal entry) for 01 June 2022
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163.6 lb
Lost so far: 17.9 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2022:
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1636 kcal
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Fat: 88.05g | Prot: 63.07g | Carb: 148.56g.
Breakfast: Великолукский Мясокомбинат Шея Сырокопченая, Каравай Лаваш Армянский Бездрожжевой, Кофе, Вареное Яйцо, Сыр, Натуральный Сыр. Lunch: Зеленый Чай, Персики, Киви, Магнит Банан. Dinner: Макароны по Флотски. Snacks/Other: От Палыча Торт Прага. more...
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losing 7.7 lb a week
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МайороваЯна's weight history
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