Weigh In record (no journal entry) for 28 May 2022
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123.7 lb
Lost so far: 30.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2022:
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667 kcal
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Fat: 31.30g | Prot: 61.07g | Carb: 38.00g.
Breakfast: Callebaut Шоколад Молочный, Вареное Яйцо, Гречка Отварная. Lunch: Цукини, Томская Птицефабрика Филе Цыплёнка-Бройлера. more...
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gaining 3.1 lb a week
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