Weigh In record (no journal entry) for 26 May 2022
|
163.8 lb
Lost so far: 28.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 May 2022:
|
350 kcal
|
Fat: 14.50g | Prot: 19.00g | Carb: 38.00g.
Breakfast: Starbucks Капучино Гранде без Сахара, Cofix Сендвич с Тунцом . more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smagina_'s weight history
|