Weigh In record (no journal entry) for 25 May 2022
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162.0 lb
Lost so far: 129.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 May 2022:
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469 kcal
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Fat: 14.90g | Prot: 32.39g | Carb: 51.54g.
Breakfast: 1 Хлебокомбинат Хлеб Уральский Новый, Сыр Российский, Экомилк Масло Сливочное 82,5%, Магнит Банан, BIG WHEY Сывороточный Протеин+Изолят, Овсяная Каша на Воде. more...
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losing 3.1 lb a week
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30061967v's weight history
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