Weigh In record (no journal entry) for 22 May 2022
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136.0 lb
Lost so far: 11.5 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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597 kcal
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Fat: 21.56g | Prot: 15.13g | Carb: 89.18g.
Breakfast: Банан, Яичный Белок, Северная Долина Молоко 2,5%, ВкусВилл Мука Овсяная, Garnec Рисовая Мука. Snacks/Other: Фруто Няня Пюре Грушевое, Апельсин, Botanica Миндаль. more...
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gaining 9.3 lb a week
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