Weigh In record (no journal entry) for 21 May 2022
|
231.0 lb
Lost so far: 11.5 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2022:
|
629 kcal
|
Fat: 25.45g | Prot: 50.87g | Carb: 48.14g.
Breakfast: Домик в деревне Молоко 2,5%, Кофе (из Молотых Зерен), Ачма. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
e.kapyrina's weight history
|