Weigh In record (no journal entry) for 13 May 2022
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184.7 lb
Lost so far: 15.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2022:
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755 kcal
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Fat: 62.02g | Prot: 38.75g | Carb: 11.37g.
Breakfast: Lidl 3 Würstel Di Pollo E Tacchino Con Formaggio (Salumeo), Feta Cheese , Olive Oil , Tomatoes, Scrambled Egg . more...
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losing 5.4 lb a week
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ancarolfiol's weight history
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