Weigh In record (no journal entry) for 12 May 2022
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228.4 lb
Lost so far: 40.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2022:
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2368 kcal
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Fat: 87.58g | Prot: 185.99g | Carb: 196.76g.
Breakfast: Matjes, Leinöl, Gekochtes Ei, Lidl Eiweißbrot, DM Bio Kichererbsen Getrocknet. Lunch: Milbona High Protein Pudding Vanille, Erdbeeren, Banane, Kaufland Granatapfelkerne, Mais, Rapsöl, Champignons, Hähnchenbrustfilet, Naturreis (Gekocht). more...
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gaining 6.2 lb a week
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uganis's weight history
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