Weigh In record (no journal entry) for 10 May 2022
|
138.7 lb
Lost so far: 61.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 May 2022:
|
679 kcal
|
Fat: 18.29g | Prot: 51.52g | Carb: 74.28g.
Lunch: Кефир 1%. Dinner: Куриные Бедра (Кожа не Съедена), Рис Вареный. more...
|
losing 27.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karlinaks's weight history
|