Weigh In record (no journal entry) for 01 May 2022
|
190.5 lb
Lost so far: 38.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 May 2022:
|
4085 kcal
|
Fat: 259.41g | Prot: 175.52g | Carb: 273.45g.
Breakfast: Plums. Lunch: Pizza with Meat, Casa Sanchez Totopos, La Michoacana Beef Barbacoa. Dinner: Kirkland Signature Dried Mango, Great Value Mixed Nuts. Snacks/Other: Hotdog. more...
|
gaining 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreselias.fr's weight history
|