Weigh In record (no journal entry) for 01 May 2022
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190.5 lb
Lost so far: 38.8 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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4085 kcal
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Fat: 259.41g | Prot: 175.52g | Carb: 273.45g.
Breakfast: Plums. Lunch: Pizza with Meat, Casa Sanchez Totopos, La Michoacana Beef Barbacoa. Dinner: Kirkland Signature Dried Mango, Great Value Mixed Nuts. Snacks/Other: Hotdog. more...
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gaining 1.3 lb a week
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