Weigh In record (no journal entry) for 25 April 2022
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163.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1481 kcal
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Fat: 73.30g | Prot: 85.49g | Carb: 121.09g.
Breakfast: Виктория Ризотто с Курицей. Lunch: Кефир 2,5%, Гречка Отварная, Язык Говяжий Отварной. Dinner: Хлеб с Семечками, Курица Вареная, Овощное Рагу. more...
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losing 1.5 lb a week
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ElenVRN2022's weight history
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