Weigh In record (no journal entry) for 23 April 2022
|
231.9 lb
Lost so far: 37.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2022:
|
939 kcal
|
Fat: 48.44g | Prot: 57.37g | Carb: 64.91g.
Breakfast: Gut Drei Eichen Leberwurst , Lidl Eiweißbrot, BioBio Rote Beete Gekocht, Karotten, Emmentaler, Gut & Günstig Würzige Remoulade, Schmitz Gekochter Schinken, American Sandwich Vollkorn. more...
|
gaining 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
uganis's weight history
|