Weigh In record (no journal entry) for 23 April 2022
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231.9 lb
Lost so far: 37.0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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939 kcal
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Fat: 48.44g | Prot: 57.37g | Carb: 64.91g.
Breakfast: Gut Drei Eichen Leberwurst , Lidl Eiweißbrot, BioBio Rote Beete Gekocht, Karotten, Emmentaler, Gut & Günstig Würzige Remoulade, Schmitz Gekochter Schinken, American Sandwich Vollkorn. more...
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gaining 2.0 lb a week
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uganis's weight history
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