Weigh In record (no journal entry) for 22 April 2022
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182.5 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2022:
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892 kcal
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Fat: 24.14g | Prot: 68.75g | Carb: 84.95g.
Breakfast: Сырники, Овсяная Каша на Воде, Кофе с Молоком. Lunch: Куриный Рулет с Творогом) , Щи с Курицей. Dinner: Куриная Печень в Сметане, Картофель Отварной. more...
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steady weight
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верочка1996's weight history
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