Weigh In record (no journal entry) for 21 April 2022
|
100.3 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2022:
|
223 kcal
|
Fat: 2.22g | Prot: 8.07g | Carb: 44.77g.
Breakfast: Геркулес Геркулес Хлопья Овсяные. Lunch: Булгур (Вареный). Snacks/Other: Ашан Киви. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Паула.'s weight history
|