Weigh In record (no journal entry) for 15 April 2022
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137.1 lb
Lost so far: 63.5 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1151 kcal
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Fat: 41.47g | Prot: 62.38g | Carb: 130.20g.
Breakfast: Delicados Мексиканские Лепешки Tortillas, Куриное Филе, Молочная Сказка Сырный Продукт Голландский Новый. Snacks/Other: Двойная Радость. more...
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losing 4.6 lb a week
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