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4/11 1100卡 早49.3 晚49.4 +0.1
（紅豆水排紅酒的水腫）
4/12 1200卡 早48.2 晚49 +0.8
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106.3 lb
Lost so far: 45.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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losing 5.4 lb a week
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laimay's weight history
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