Weigh In record (no journal entry) for 10 April 2022
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183.9 lb
Lost so far: 58.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2022:
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469 kcal
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Fat: 11.77g | Prot: 27.09g | Carb: 62.90g.
Breakfast: Landers Сыр Легкий 30%, С.Пудовъ Мука Рисовая, Веселый Молочник Молоко 1,5%, Савушкин Продукт Йогурт Греческий Teos 2%, Яйцо. more...
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losing 0.1 lb a week
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inessa.chertishe09's weight history
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