Weigh In record (no journal entry) for 04 April 2022
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150.0 lb
Lost so far: 140.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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1343 kcal
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Fat: 69.19g | Prot: 40.12g | Carb: 134.52g.
Breakfast: V8 V-Fusion Energy Peach Mango, Daily Chef Salted Sweet Cream Butter, Aunt Millie's Honey Wheat Bread. Lunch: V8 V-Fusion Energy Peach Mango, Ritz Everything Crackers. Dinner: Kraft Macaroni & Cheese 2%, Bush's Best Country Style Baked Beans, Hellmann's Real Mayonnaise, Kraft Honey BBQ Sauce, Mustard, Ketchup , Ground Beef (80% Lean / 20% Fat) , Kraft American Cheese Slice. Snacks/Other: V8 V-Fusion Energy Peach Mango, Ritz Everything Crackers, V8 V-Fusion Energy Peach Mango. more...
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losing 0.6 lb a week
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