Weigh In record (no journal entry) for 04 April 2022
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202.4 lb
Lost so far: 90.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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2800 kcal
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Fat: 88.74g | Prot: 149.56g | Carb: 341.29g.
Breakfast: Banana, Eurospin Topping al Cioccolato, Yogurt Colato Greco 0% Caffè, Latte Free From Lattosio, Fiocchi d'avena, Cannella. Lunch: Certossa Pan Bauletto 8 Cereali e Soia, Uovo, Salumeo Wurstel, Italiamo Puttanesca. Dinner: Fettina di Vitello, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Pane tipo Rosetta. Snacks/Other: Arance. more...
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gaining 2.6 lb a week
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roberto_DIESEL's weight history
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