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Angelika23_09
Journal
03 Apr 22
Angelika23_09's Journal, 03 April 2022
Angelika23_09's Profile
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Weigh In record (no journal entry) for 03 April 2022
160.1 lb
Lost so far:
27.3 lb
.
Still to go:
16.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 April 2022:
1710 kcal
Fat: 64.22g | Prot: 64.50g | Carb: 196.66g.
Breakfast:
Twix Twix.
Lunch:
Вязанка Колбаса Варёная Классическая, Global Village Оливковое Масло Extra Virgin, Золотая Долина Икра Кабачковая по-Домашнему, Хлебодар Хлеб Солодовый.
Dinner:
Danone Actimel Гранат, Лента Кальмар по Шанхайски Вяленый.
Snacks/Other:
Bounty Мороженое Молочное Bounty, Печем Дома Кекс Шоколадный, Россия Щедрая Душа Шоколад Дуэт в Клубничном, Sen Soy Фунчоза под Китайским Устричным Соусом с Грибами Шиитаке.
more...
2007 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
steady weight
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