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Monday’s always show my excess of the weekend 😂 but in spite of my weekend indulgences I’m still getting there! Only 6 weeks till my grandsons christening I think I’ll get to my goal by then
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139.2 lb
Lost so far: 24.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2022:
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1835 kcal
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Fat: 81.83g | Prot: 74.82g | Carb: 221.51g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Market Pantry Deli Style Sliced Cooked Ham, Kraft American Cheese Slice, EarthGrains 35 Calorie Wheat Bread. Lunch: Tortilla Corn Chips, Rosarita Refried Beans, Rubio's Fresh Mexican Grill Shrimp Taco. Dinner: Cheese Bread, Fried Batter Dipped Mushrooms, Domino's Pizza 12" Thin Crust Hawaiian Feast Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn, Reese's White Peanut Butter Cups Thins, Bananas . more...
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gaining 2.1 lb a week
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