Weigh In record (no journal entry) for 25 March 2022
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135.6 lb
Lost so far: 44.3 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2022:
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836 kcal
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Fat: 26.39g | Prot: 57.77g | Carb: 92.97g.
Breakfast: Кофе с Молоком, Савушкин Творог Зерненый 5%, Зефир в Шоколаде, Банан. Lunch: Куриное Филе Жареное без Масла, Огурец (с Кожурой), Огурец (с Кожурой), Плов с Курицей. more...
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gaining 0.1 lb a week
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svetik. pashok's weight history
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